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Inspirational Yoga Quotes and Asana Wisdom

Discover a collection of inspiring yoga, asana, and meditation quotes to deepen your practice and uplift your spirit. Immerse yourself in positive, mindful moments with these timeless reflections on the journey of yoga and meditation. Whether you're looking for motivation on the mat, insights during meditation, or positive reflections to carry through your day, these quotes offer powerful words to inspire your practice and enrich your life.

B.K.S. Iyengar

“My Body Is My Temple And Asanas Are My Prayers” 

B.K.S. Iyengar

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” 

B.K.S. Iyengar

“Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.” 

B.K.S. Iyengar

“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.” 

B.K.S. Iyengar

“Yoga does not just change the way we see things, it transforms the person who sees.”

B.K.S. Iyengar

“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.”

B.K.S. Iyengar

“Breath is the king of mind.”

B.K.S. Iyengar

“Yoga allows you to find a new kind of freedom that you may not have known even existed.”

B.K.S. Iyengar

“Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.”

B.K.S. Iyengar

“There is no difference in souls, only the ideas about ourselves that we wear.”

Unknown

“The yoga pose you avoid the most you need the most.” 

Bob Harper

“Yoga is the fountain of youth. You’re only as young as your spine is flexible.”

B.K.S. Iyengar

“Yoga is a mirror to look at ourselves from within”

Jason Crandell 

“The nature of yoga is to shine the light of awareness into the darkest corners of the body.”

B.K.S. Iyengar

“Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.” 

“Yoga is the journey of the self, through the self, to the self.” 

Ganga White

“In truth, yoga doesn’t take time - it gives time.”

B.K.S. Iyengar

“The body is your temple. Keep it pure and clean for the soul to reside in.” 

Sharon Gannon

“What we see in the world around us is just a reflection of what is inside of us.”

Amit Ray

“Meditation is a way for nourishing and blossoming the divinity within you.” 

Richard Freeman

“Yoga begins with listening. When we listen, we are giving space to what is.” 

Yogi Bhajan

“Travel light, live light, spread the light, be the light.”

Gautama Buddha

“Peace comes from within. Do not seek it without.”

B.K.S. Iyengar

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” 

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